Did you know that 215 South Africans die every day from heart disease or stroke and that heart disease claims the second most lives after HIV/Aids in the country? Me neither. How scary is that? Heart disease is a cause which is very dear to my heart as nearly 5 years ago, I lost my beloved father to this sickness.
Before continuing with this post and the sharing of some yummy heart friendly recipes, I wanted to share with you all a great competition where you can win R2000 cash and a romantic picnic for Valentine’s Day! Plus, every share on Facebook with the #hugyourheart tag means that Pharma Dynamics will donate R5 to the HSFSA. See www.hugyourheart.co.za for more details on how you can play your part in raising vital funds for the non-profit organization.