{"id":8674,"date":"2018-07-18T08:32:31","date_gmt":"2018-07-18T08:32:31","guid":{"rendered":"http:\/\/fatimasaib.co.za\/?p=8674"},"modified":"2018-07-29T15:57:35","modified_gmt":"2018-07-29T15:57:35","slug":"favoritespots","status":"publish","type":"post","link":"https:\/\/fatimasaib.co.za\/index.php\/2018\/07\/18\/favoritespots\/","title":{"rendered":"Jessy\u2019s Waffles and Nourish\u2019d Cafe &#8211; my two favorite spots"},"content":{"rendered":"<p><a href=\"https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess.jpg\" data-lightbox=\"gal[8674]\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8675\" data-permalink=\"https:\/\/fatimasaib.co.za\/index.php\/2018\/07\/18\/favoritespots\/jess\/\" data-orig-file=\"https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jess\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess-1024x682.jpg\" class=\"size-large wp-image-8675 aligncenter\" src=\"https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess-1024x682.jpg\" alt=\"\" width=\"665\" height=\"443\" srcset=\"https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess-1024x682.jpg 1024w, https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess-300x200.jpg 300w, https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess-768x512.jpg 768w, https:\/\/fatimasaib.co.za\/wp-content\/uploads\/2018\/07\/jess.jpg 1280w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">While I am not a vegan, I do appreciate the benefits of a plant based diet and have recently been doing more and more research into eating healthy and maintaining a good eating regime. It\u2019s no surprise that I have a sickness which can at times, like now, flare up and get intensely debilitating, hindering my ability to many of the most basic and mundane tasks &#8211; like brushing my teeth. While I usually do take a special precaution with my diet (limiting gluten, sugar and dairy), at times like this, I find that some of the best healing takes place through the foods I eat and seem to crave places full of goodness like Nourish\u2019d for food and Jessy\u2019s Waffles for treats. Read more below on what I like to order at both of these places and why you should pop them a visit ASAP.<\/span><\/p>\n<p><!--more--><\/p>\n<p><strong>Jessy\u2019s Waffles<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I&#8217;ve had Jessy\u2019s Waffles many times over and over again. Jessy, the owner, is the loveliest person you will ever meet and her passion for vegan, gluten free waffles run deep. She has a selection of sweet and savory waffles, each incredible in their own way. I, like many of my friends and family, were quite sceptical to try a gluten free waffle since it seems to be quite unheard of. Happily enough, we were pleasantly surprised at the taste and texture which Jessy and her team have put a lot of effort and thought into. The best part about it is probably the fact that you don\u2019t feel like you\u2019re eating something super healthy! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My favorite is obviously the sweet one&#8217;s and, depending on my mood, I either go for the \u2018My Sweet Captain\u2019 or \u2018She\u2019s Bananas\u2019. The former is a vanilla base topped with coco caramel, hazelnut sauce, choc-chips, gluten free crunch and some sea salt while the latter is quite similar except it has the addition of banana. They are quite big so I would definitely recommend sharing or ordering a half portion. Jessy\u2019s also recently added a dairy-free soft serve which is <\/span><i><span style=\"font-weight: 400;\">delicious<\/span><\/i><span style=\"font-weight: 400;\"> and you can either choose that or a side of whipped coconut cream which is equally tasty. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Find them at <\/span><span style=\"font-weight: 400;\">58 Barnet street, Dunkley Square, Gardens 8001, Gardens, Cape Town. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nourish\u2019d Cafe<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Oh my goodness, I don&#8217;t think I have <\/span><i><span style=\"font-weight: 400;\">ever <\/span><\/i><span style=\"font-weight: 400;\">craved anything as much as I constantly seem to crave the smoothie bowls at Nourish\u2019d. Natasha, the brain-child behind the brand created two beautiful restaurants in Cape Town that scream health, wellness and all-round good-vibes. While I generally don\u2019t enjoy the texture of smoothie\u2019s, my friend Rati persuaded me to try one at Nourish\u2019d. It was so good that I zoned to for a good 10 minutes of our conversation and, to this day, cannot recall what we were speaking about (Sorry, Rati). Not only do they look good, but they are packed full of feel-good ingredients guaranteed to keep you full and satisfied without the bloat. I returned to Nourish\u2019d a few days later for another smoothie bowl fix which, as the name suggests, completely and utterly left me feeling nourished, happy and bright. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">They stock a range of shots, health juices (all with really cool names like \u2018Feelin\u2019 da beet of my heart\u2019 and \u2018honeylove\u2019), as well as smoothies, breakfasts, rainbow bowls and sandwiches. While they are <\/span><i><span style=\"font-weight: 400;\">not <\/span><\/i><span style=\"font-weight: 400;\">cheap, the prices are worth it for the quality of ingredients, presentation and health boost you will feel from just one bite. I love the \u2018Bladdy Blazin\u2019 Berries\u2019 (blueberries, strawberry, banana, dates, maca, chia seeds granola and almond mylk) and \u2018Makin\u2019 Me Cacao\u2019 (cacao, maca, banana, chia, cinnamon, granola) smoothie bowls.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">They have two stores so be sure to check out their website <\/span><a href=\"http:\/\/nourishd.co.za\/\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> for more information.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>X<br \/>\nFatima<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While I am not a vegan, I do appreciate the benefits of a plant based diet and have recently been doing more and more research into eating healthy and maintaining a good eating regime. It\u2019s no surprise that I have a sickness which can at times, like now, flare up and get intensely debilitating, hindering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-8674","post","type-post","status-publish","format-standard","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jessy\u2019s Waffles and Nourish\u2019d Cafe - my two favorite spots - FATIMA SAIB<\/title>\n<meta name=\"description\" content=\"While I am not a vegan, I do appreciate the benefits of a plant based diet and have recently been doing more and more research into eating healthy and maintaining a good eating regime. 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