Golden Milk, Skin Renewal & keeping fit when you don’t have the time.

As many of you know by now, I regularly go to Skin Renewal for treatments which, coupled with eating plans by Dr Graham, has drastically improved the tone and texture of my skin. I thought I would do a follow up post from this one to talk about how I have been handling my lifestyle changes, the challenges that come along with it and some of the things I have incorporated into my everyday living.

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Leaky Gut, The Elimination Diet & Fighting Inflammation with Skin Renewal

If you want to find out how I eased up my acne and got my energy back then grab a cup of tea, this is going to be a long one…

About two months ago, I had my very first consultation with Dr Graham Duncombe at Skin Renewal Cape Quarter to discuss my skin and ever worsening Fibromyalgia symptoms. I have heard quite a bit about him from the brand itself and, when I mentioned his name to many of the therapists, they all nodded and noted that he was, to put it mildly, one of the best. For the past 6 years now, I have been struggling with random bouts of acne which, now that I think about it, began just after I got diagnosed with Fibromyalgia.  However, it was only after meeting Dr Graham when I realised that the two might be connected.

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