Small change, big rewards

In an effort to not sound too dreary and start stressing about the fact that we are a few days away from March (which means I have just over a month until my wedding (yay!), I decided to fill today’s post with a few of the things I have been doing to help me feel good, look great and give me much needed, all round happy feeling.

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Healing my body with Bio-puncture and IV at Skin Renewal

*Grab a cup of tea and get comfortable, this is going to be a long one.

While for some time, my Fibromyalgia pain and symptoms have been somewhat under control, about 2 months ago, I started feeling worse than ever. It eventually got so bad that my pain level reminded me of what it felt like when I just got diagnosed 9 years ago. An increase in insomnia, stress, pain and inflammation were the most prominent and, under all of that, lurked the smaller symptoms like headaches, dizziness, fatigue and difficulty walking. I knew it was time to visit Dr. Graham for a follow up and, since that day, have felt like a shiny, brand new person.

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The Essentials with Poetry – A Statement Tee

Keeping in with my last post from my ‘Essentials with Poetry’, I thought I would share another simpler way in which I wear these super comfortable Nylah Skinny Denims and Jenna Sandals.  I chose this 100% cotton printed top simply because it adds a bit of subtle luxury to any look and, when paired with denims, seems effortless without being overwhelming. I particularly enjoy how the sandals give structure to the look without stealing the attention away from the top.

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