Jessy’s Waffles and Nourish’d Cafe – my two favorite spots

While I am not a vegan, I do appreciate the benefits of a plant based diet and have recently been doing more and more research into eating healthy and maintaining a good eating regime. It’s no surprise that I have a sickness which can at times, like now, flare up and get intensely debilitating, hindering my ability to many of the most basic and mundane tasks – like brushing my teeth. While I usually do take a special precaution with my diet (limiting gluten, sugar and dairy), at times like this, I find that some of the best healing takes place through the foods I eat and seem to crave places full of goodness like Nourish’d for food and Jessy’s Waffles for treats. Read more below on what I like to order at both of these places and why you should pop them a visit ASAP.

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My post-procedure skin-care routine

As many of you may know, I have regularly been going for facial treatments at Skin Body Renewal to help with my breakouts, pigmentation and scarring. These treatments vary between Dermapen, Laser Genesis, Radiance Peels, Azelan Peels and Photo-Dynamic Therapy. While I have been seeing a significant improvement in the tone and texture of my skin since doing these treatments, my post-procedure regime has definitely been an important factor in maintaining what the treatments aim to achieve. Read more below on the top 3 products I have been using to keep my skin calm, radiant and glowy after my treatments.

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Golden Milk, Skin Renewal & keeping fit when you don’t have the time.

As many of you know by now, I regularly go to Skin Renewal for treatments which, coupled with eating plans by Dr Graham, has drastically improved the tone and texture of my skin. I thought I would do a follow up post from this one to talk about how I have been handling my lifestyle changes, the challenges that come along with it and some of the things I have incorporated into my everyday living.

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The 10 items on my Superbalist wishlist

One of the coolest online stores, Superbalist, has some great new releases in their accessory section –  including delicious scents and beautiful bags. I teamed up with them to browse through the site and ended up choosing some of my favorite accessories and fragrances to share with you all. And, now that I come to think about it, my picks are just about perfect for the upcoming season. If it’s time for you to buy a new fragrance or if you are looking for the perfect gift for a loved one, then be sure to act RIGHT NOW as most of the scents are marked down for a limited time period.  Have a look below to see my top picks and find out how you can get R250 off your first spend!

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