Yoga, which is probably one of my favourite exercises is not only good for the mind but also helps to strengthen the body while relaxing your muscles and detoxifying your system in one workout is my absolute go to work out for the days when I feel more ‘bleh’ than ‘YEAH!’ Mio, one of my all-time favourite body care brands found a way to ‘bottle’ the therapeutic effect that Yoga leaves on us and launched the ultimate relaxation in a bottle ‘Liquid Yoga’.Liquid Yoga is a non-foaming milky blend of essential oils infused with a blend mineral Epsom salts and herbs to help ease the both the mind and body into the ultimate state of relaxation. The formulation helps to relax muscles and sooth bodies while detoxifying and re-energizing your system to help you perform at your peak.
Naturally, because I suffer with Fibromyalgia, I knew that trying this product would be a must as the ingredient list just speaks for itself. Plus, what made it better was the fact that it is a bath soak that takes just 20 minutes to soothe the joints, muscles and provide you with a blanket of relaxation which makes it the perfect treat to help you wind down for bed time.
Epsom salts is amazing at relieving aches and cramps and helps the muscles and nerves to function properly. It also helps to restore and remineralise the body by assisting with blood circulation and removing toxins.
V-Tonic is Mama Mio’s unique and incredible blend of essential oils and extracts which include menthe arvensis leaf oil, citrus lemon peel oil, cypress leaf oil and lavender which all come together to ease muscular pain and help soothe insomnia, stress and tension. The tonic also contains Sage and Basil which helps to improve circulation and increases the oxygen level in your skin while the infusion of Murumuru Butter –which is rich in omega’s, provide anti-inflammatory and moisturizing properties.
Arnica which, anyone who is prone to chronic pain disorders like arthritis or fibromyalgia will know that arnica is absolutely fabulous for releasing tension and soothing and restoring your body. It also aids in inflammation. Horse Chestnut, which, like Arnica and mururmuru helps with inflammation, also contains Quercetin to boost antioxidant properties which is excellent for bruises and leg fatigue.
Andiroba Oil is a deep penetrating moisturiser with anti-inflammatory benefits while Fig Extract helps to fight external environmental toxins and encourages natural skin renewal with Vitamin A.
I’m pretty sure that after reading the ingredient list you can tell why I am so in love with this bath tonic and the Mama Mio Brand as it is just so utterly obvious how much love and thought they put into their products to make sure that everything gives you Fit Skin for Life.
To share the love and celebrate my birthday, Mio and I are giving one reader a full sized bottle of Liquid Yoga to the value of R820 to one of my readers! All you have to do is like both mine and Poise Brands Facebook pages and share the post and then either comment down below or on my Facebook Page about why you deserve to relax your body and ease your mind.
- Please note that this is a bath soak so having a bath is a necessity.
- Winners will be announced on the 7th April on this blog post so be sure to check your email and follow up with the comments
- The winner has a week to claim the prize before another winner is chosen